After a nice yoga workout session at Life Yoga, you'll definitely crave for something to fill up your tummy. But the idea of fast food will make you cringe because you've put up so much work into that yoga session to waste it by binge-eating on foods that does not help with your fitness goals.


Luckily, Vibe Cafe is literally beside the Life Yoga Studio. They serve healthy meals and drinks that will complement all the workout you've exerted in their studio. You will never feel guilty because their meals were designed to make you full, while giving you a dose of macro nutrients that your body actually needs after that hot yoga sesh.


Vibe Cafe is a quiant cafe located beside (inside as well!) the Life! Yoga studio. It is a  one stop quick shop for health buffs (of hungry foodies as well!) who has a grumbling stomach after an intense workout. I was invited to try out their dishes before they go fully announce it to the public. They were on soft opening when I visited them.

Snacking is one part of our eating habit. Sometimes, because of our busy life, we settle for snacks that are high in calories like fast food and processed food. Fret not because Mug Shots are now available in the Philippines! They are tasty and at the same time convenient to eat. No, you don't need a mugshot and feel guilty while eating these snacks

Bonifacio Global City has been shaping up to be a progressive place to live in, catering the lifestyle of the people surrounding it. BGC aims to showcase the city’s healthy culinary tourism by holding BGC EATS 2014, a citywide food tour.


I was lucky to be included at the first wave of BGC Eats this year. The first food tour highlights the science behind food featuring Artha Ting, biologist and Mind Mover from the Mind Museum. Artha along Chef JJ Yulo headed the food tour along with a group of people from the media.


Here's my first hand experience on a food tour: